CrossFit Kids
As a parent and a coach, I know how hard it is to pull kids away from screens. Here are 7 fun, practical, and non-intimidating ways we encourage movement and build lifelong fitness habits in the next generation.
Active Ageing
Jeremy Reilly, owner and CF Level 3 trainer at CrossFit Chiltern, shares practical, actionable tips for encouraging more physical activity and imaginative play in children and teens, moving beyond excessive screen time.
CrossFit Kids
Jeremy Reilly, owner and CF Level 3 trainer at CrossFit Chiltern, explains why building 'physical literacy' in children and teens is crucial for their long-term health, confidence, and enjoyment of movement. Learn practical ways to encourage active development.
CrossFit Kids
Jeremy Reilly, owner and CF Level 3 trainer at CrossFit Chiltern, shares practical, actionable tips for transforming your home into a supportive hub for family wellness, making healthy choices easier for everyone.
CrossFit Kids
I'll show Amersham parents how becoming a "fitness role model" begins with simple, consistent nutrition habits, even if you don't feel like an athlete. Learn how with our Ignite Nutrition Programme.
CrossFit Kids
As a CrossFit box owner, I see how a parent's health journey creates a powerful ripple effect. Learn how CrossFit Chiltern's Ignite Nutrition Programme empowers Amersham parents to inspire lifelong healthy habits in their children.
CrossFit Kids
As Jeremy Reilly, Owner and CF Level 3 Trainer, I believe in empowering the next generation. Discover how our Kids & Teens programmes in Amersham build strength, confidence, and resilience through a fun, safe, and evidence-based approach to fitness.